Wendy has been practicing yoga for 14 years and is a qualified yoga teacher training certificate from LYTTG which is accredited by the BWY.
She focuses her teaching on exploring on how our bodies respond to gravity, the breath and the space around us, bringing awareness into our bodies through a range of movements that both stimulate and relax our bodies and mind. Her aim is to use that movement and breath to help us move with more ease, release tension and accept what we find.
Wendy also practices Feldenkrais and Mediation, both of which have an influence on her approach to her yoga practice.
Wendy's other passion is ceramics which she has been exploring since 1978 and has shown regularly in Open Houses in Brighton. For more information see wendycaules.co.uk.